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Pilates

Pilates Classes

Physiotherapy-Led Pilates

We provide:

  • 1:1 Tailored Pilates for all levels

  • Group Pregnancy Pilates classes adapted for any stage of pregnancy

  • Group Mum&Baby Pilates from 6 weeks to 1 year postnatal

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Our Pilates is carried out by our Specialist Physiotherapist Sarah Mookapele who is trained by the Australian Physiotherapy and Pilates Institute and has over a decade of experience treating 1:1 clients and group classes. Classes are adapted to your individual needs and a pre-screening questionnaire will be provided on booking to ensure suitability. 

Pilates Classes

I'm sorry there is currently no availability on this class. Please register your interest by clicking the button below

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