top of page
Online Postnatal Physio & Pilates Programs
.png)
Our Specialist Pilates Physio Sarah Mookapele is taking your through an Extensive Online Program of 6 progressive sections, each full of numerous sessions of varying lengths and intensities.
Pilates Postnatal foundations through to low impact high intensity (HIIT) workouts, education and advice.
Your ultimate postnatal guide to recovery.
Was £160 NOW £80 For Springtime 2024 Offer Only
Online Postnatal Physio-led Pilates 4 Week Course
Our Specialist Pilates Physio Sarah Mookapele is taking you through a 4 week program designed to target your pelvic floor, deep core foundations and overall strength and flexibility helping you kick-start your postnatal recovery safely.
Was £29.99 NOW £14.99
bottom of page